Purpose: First thing’s first, yoga is not one size fits all.

Private sessions are perfect for those that cannot or do not want to attend a group class (for various reasons) or for those that are looking for alignment or postural correction and assistance.

Taking private yoga sessions will be well worth the investment! :)

Discovery: During our initial discussion, we will work together (in person, over the phone, Zoom, or via email) to assess, clarify goals, and develop a plan. I will use my training and experience as an RYT 200 Yoga Instructor to create a customized plan to help bring you balance, happiness, and whatever else you desire.

Kick-Off the Practice: With training in Hot Vinyasa, Gentle Yoga, Restorative Yoga, Yin Yoga, Hatha, Meditation, and Pranayama we can work together to mold the sessions to your needs.

Schedule: Morning, afternoon, or evening - let’s find times that you can commit to! :)