Yoga workshops are specialty classes where learning objectives are achieved through lecture, discussion, and practice. Workshops move from theory to practice, with emphasis on understanding the theory.

Examples:

• Intro to Yoga

• Inversions & Arm Balances

• History of Yoga

• Let’s Explore Ayurveda

• Breathwork & Meditation

At least two weeks before the Workshop we will need to chat about the location, style of the workshop, music requests, and confirm any other details about your special day!

Contact me for special pricing and to discuss possibilities amyjeanyoga@gmail.com or 717-497-3290.

Contact me for special pricing and to discuss possibilities amyjeanyoga@gmail.com or 717-497-3290.